Carrageenan: What You Need to Know

For several years now, there has been endless debates while in the advantages of carrageenan. Many people, misinformed, I might include, have the perception that carrageenan is dangerous. Despite this belief, carrageenan is actually helpful, and also this is really a established reality.

What's Carrageenan?

Carrageenan is a compound that is based on red algae of from some types of seaweed. In-fact, the name carrageenan comes from many different seaweed that grows in Ireland near a village called Carragheen. Carrageenan is used being an additive in food products. It has a stabilizing and thickening ability that makes it a favorite additive.

Is Carrageenan Safe?

Carrageenan is clearly pretty safe. One, FDA classifies this additive under Generally Recognized as Safe (GRAS) food ingredient. Furthermore, the ingredient is free from gluten and is accredited for Koshen and Vegan diets. Carrageenan is proved a safe food ingredient from a research performed inside the year 2001. The research included the administration of poligeenan (degraded) and undegraded (carrageenan) to rodents experiencing cancer. The result of the experiment was significant upsurge in the activity of cancer cells in rats that were administered with poligeenan. Around the other-hand, it absolutely was noted that rodents fed on Carrageenan (undegraded), resumed their pre- research condition. This research implies that carrageenan and poligeenan are two completely different things. Also, it showed that under no situation might carrageenan turn to poligeenan during digestion.

Advantages of Carrageenan

Carrageenan basically has several health benefits to provide. It might not have any nutritional value nonetheless it has turned out to be extremely advantageous. Especially, as a laxative as well as for the purposes of relaxing the digestive system. Additionally, it's potential in lowering triglycerides levels. Visit source for this article.